Discover Qigong Today!
Experience this profound Chinese healing practice that is gaining recognition throughout North America. A simple definition of Qigong is using life force energy to help create a healthy mind and body. ''Qi - pronounced ''chee'' means energy, and Gong means ''to cultivate.'' Qigong practice combines meditation, simple breathing techniques, and body movements to activate and cultivate our ''vital energy'' as it flows through the meridians or ''energy channels'' in our body. Qigong is a combination of active exercises as well as inner size to connect our mind, body, and spirit! It will boost your energy level and will enhance every aspect of your life! You will leave refreshed, empowered, and confident in your own healing power!